Video stats
Public counts from the last refresh.
- Views
- 224,132
- Likes
- 24,341
- Comments
- 139
- Shares
- 1,792
- Saves
- 11,222
- Engagement
- 11.72%
- Duration
- 55s
- Posted
- Mar 28, 2026
Video insights
@plantbasedrd's TikTok video "this caramelized lemon chickpea salad sandwich, a lot of warm sunshine ☀️, and maybe lower cholesterol 💚 #chickpeasalad #plantbasedrecipes Lowering cholesterol and mortality risk with beans references: PMID: 33581953 PMID: 36811595 Sumac Onions 1/2 medium red onion, thinly sliced Zest and juice of a lemon 1 tbsp white wine vinegar 1 tsp maple syrup 1 tsp extra virgin olive oil 1/2 tsp sumac Kosher salt Dressing & Salad 2 tbsp olive oil 4 garlic cloves 1 lemon 1 tsp dijon mustard 1 tbsp white wine vinegar 1 tbsp maple syrup 1/4 cup parsley leaves 1 tbsp tarragon leaves 2, 15 oz cans chickpeas, drained and rinsed 1/3 cup pickled jalapeños, chopped 1/4 cup marinated artichoke hearts, chopped 2 scallions, thinly sliced 2 tbsp vegan mayo or plain unsweetened plant based yogurt Sandwich Accessories 6-8 slices of sourdough or whole wheat bread Dijon mustard or mayo to spread on the bread Lettuce Full instructions, ingredient substitutions, tips for adjusting the salad to your liking and more are on my site listed in pro file. 🤍" has 224,132 views, 24,341 likes, 139 comments, 1,792 shares in the public metrics captured by this index. That is an engagement rate of 11.72% (likes, comments and shares over views). It was posted 7 months ago and runs 55 seconds. It has been saved 11,222 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Catherine, MS, RD
@plantbasedrd
🇩🇴🇲🇽 Vegan Registered Dietitian all the plant-based eats recipes/cookbook ⬇️
- Followers
- 739,684
- Following
- 451
- Likes
- 9,821,080
- Videos
- 411
Recent Videos
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 224,132 views, 24,341 likes and 139 comments.
- Who posted this TikTok video?
- It was posted by @plantbasedrd, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 11.72% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-03-28, 7 months ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #plantbasedrecipes.
- How long is this TikTok video?
- The captured clip runs 55 seconds.