Video stats
Public counts from the last refresh.
- Views
- 98,334
- Likes
- 4,515
- Comments
- 144
- Shares
- 381
- Saves
- 437
- Engagement
- 5.13%
- Duration
- 31s
- Posted
- Oct 14, 2026
Video insights
@promiseessien_fit's TikTok video "Improve hip mobility and support comfortable knee movement with these gentle stretches. Move slowly, stay within your comfort level, and stop if you feel pain. 💪 #HipMobility #KneePain #MobilityExercises #StretchingRoutine #FitnessTips" has 98,334 views, 4,515 likes, 144 comments, 381 shares in the public metrics captured by this index. That is an engagement rate of 5.13% (likes, comments and shares over views). It was posted 12 days ago and runs 31 seconds. It has been saved 437 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
promiseessien_fitness
@promiseessien_fit
Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing
- Followers
- 2,480,994
- Following
- 7
- Likes
- 15,080,149
- Videos
- 396
Recent Videos
6Kviews201likes2comments5 days ago@promiseessien_fit 16.7Kviews844likes23comments8 days ago@promiseessien_fit 21.2Kviews996likes15comments9 days ago@promiseessien_fit 11.9Kviews598likes22comments9 days ago@promiseessien_fit 36.4Kviews1.9Klikes27comments10 days ago@promiseessien_fit 13.7Kviews668likes20comments10 days ago@promiseessien_fit 73.9Kviews3.6Klikes88comments13 days ago@promiseessien_fit 33Kviews1.3Klikes26comments13 days ago@promiseessien_fit 44.4Kviews2.2Klikes43comments13 days ago@promiseessien_fit 55.1Kviews2.1Klikes35comments17 days ago@promiseessien_fit 30.4Kviews1Klikes30comments20 days ago@promiseessien_fit 36.7Kviews1.5Klikes27comments20 days ago@promiseessien_fit
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 98,334 views, 4,515 likes and 144 comments.
- Who posted this TikTok video?
- It was posted by @promiseessien_fit, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 5.13% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-14, 12 days ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #fitnesstips.
- How long is this TikTok video?
- The captured clip runs 31 seconds.