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Unlock better hip mobility and a stronger core with this simple movement hack! 💪🔥 #HipMob… — @promiseessien_fit

Posted Oct 17, 2026 (over two weeks ago)14s22,067 views

Video stats

Public counts from the last refresh.

Views
22,067
Likes
1,030
Comments
15
Shares
28
Saves
111
Engagement
4.86%
Duration
14s
Posted
Oct 17, 2026

Video insights

@promiseessien_fit's TikTok video "Unlock better hip mobility and a stronger core with this simple movement hack! 💪🔥 #HipMobility #CoreStrength #MobilityWorkout #Fitness" has 22,067 views, 1,030 likes, 15 comments, 28 shares in the public metrics captured by this index. That is an engagement rate of 4.86% (likes, comments and shares over views). It was posted over two weeks ago and runs 14 seconds. It has been saved 111 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

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Hashtags in this video

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#corestrength#fitness#hipmobility

Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 22,067 views, 1,030 likes and 15 comments.
Who posted this TikTok video?
It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.86% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-17, over two weeks ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #corestrength.
How long is this TikTok video?
The captured clip runs 14 seconds.