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Gentle spine stretches for better mobility, flexibility, and back comfort. ✨ #SpineMobili… — @promiseessien_fit

Posted Oct 12, 2026 (over two weeks ago)91s44,766 views

Video stats

Public counts from the last refresh.

Views: 44,766
Likes: 2,192
Comments: 44
Shares: 192
Saves: 317
Engagement: 5.42%
Duration: 91s
Posted: Oct 12, 2026

Video insights

@promiseessien_fit's TikTok video "Gentle spine stretches for better mobility, flexibility, and back comfort. ✨ #SpineMobility #BackStretch #Flexibility #MobilityExercises #Stretching" has 44,766 views, 2,192 likes, 44 comments, 192 shares in the public metrics captured by this index. That is an engagement rate of 5.42% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 31 seconds. It has been saved 317 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

Followers: 2,480,994
Following: 7
Likes: 15,080,149
Videos: 396

Hashtags in this video

Links stay inside this index.

#flexibility #stretching

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 44,766 views, 2,192 likes and 44 comments.
Who posted this TikTok video?: It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.42% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-12, over two weeks ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #flexibility.
How long is this TikTok video?: The captured clip runs 1 minute 31 seconds.