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Hip Swings for Better Mobility & Control 💪 #HipMobility #Fitness #Flexibility — @promiseessien_fit

Posted Oct 15, 2026 (10 days ago)84s36,381 views

Video stats

Public counts from the last refresh.

Views: 36,381
Likes: 1,900
Comments: 27
Shares: 47
Saves: 269
Engagement: 5.43%
Duration: 84s
Posted: Oct 15, 2026

Video insights

@promiseessien_fit's TikTok video "Hip Swings for Better Mobility & Control 💪 #HipMobility #Fitness #Flexibility" has 36,381 views, 1,900 likes, 27 comments, 47 shares in the public metrics captured by this index. That is an engagement rate of 5.43% (likes, comments and shares over views). It was posted 10 days ago and runs 1 minute 24 seconds. It has been saved 269 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

Followers: 2,480,994
Following: 7
Likes: 15,080,149
Videos: 396

Hashtags in this video

Links stay inside this index.

#fitness #flexibility #hipmobility

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 36,381 views, 1,900 likes and 27 comments.
Who posted this TikTok video?: It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.43% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-15, 10 days ago.
What hashtags are used in this video?: The capture links 3 hashtags, starting with #fitness.
How long is this TikTok video?: The captured clip runs 1 minute 24 seconds.