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Pelvic Floor Warm-Up for Better Mobility & Body Awareness 🌿 #PelvicTilt #MobilityExercise… — @promiseessien_fit

Posted Oct 13, 2026 (over two weeks ago)67s74,113 views

Video stats

Public counts from the last refresh.

Views
74,113
Likes
3,595
Comments
88
Shares
147
Saves
381
Engagement
5.17%
Duration
67s
Posted
Oct 13, 2026

Video insights

@promiseessien_fit's TikTok video "Pelvic Floor Warm-Up for Better Mobility & Body Awareness 🌿 #PelvicTilt #MobilityExercises #fitness #PelvicFloor #CoreStrength" has 74,113 views, 3,595 likes, 88 comments, 147 shares in the public metrics captured by this index. That is an engagement rate of 5.17% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 7 seconds. It has been saved 381 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 74,113 views, 3,595 likes and 88 comments.
Who posted this TikTok video?
It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 5.17% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-13, over two weeks ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #corestrength.
How long is this TikTok video?
The captured clip runs 1 minute 7 seconds.