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Move your body. Build strength. Improve mobility. 💪🏽 A few intentional minutes can make a… — @promiseessien_fit

Posted Sep 25, 2026 (over two weeks ago)21s75,051 views

Video stats

Public counts from the last refresh.

Views
75,051
Likes
2,833
Comments
25
Shares
46
Saves
265
Engagement
3.87%
Duration
21s
Posted
Sep 25, 2026

Video insights

@promiseessien_fit's TikTok video "Move your body. Build strength. Improve mobility. 💪🏽 A few intentional minutes can make a difference. Stay consistent. ✨ #Fitness #Mobility #Strength #Workout #Wellness" has 75,051 views, 2,833 likes, 25 comments, 46 shares in the public metrics captured by this index. That is an engagement rate of 3.87% (likes, comments and shares over views). It was posted over two weeks ago and runs 21 seconds. It has been saved 265 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 75,051 views, 2,833 likes and 25 comments.
Who posted this TikTok video?
It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.87% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-25, over two weeks ago.
What hashtags are used in this video?
The capture links 5 hashtags, starting with #fitness.
What sound is used in this TikTok video?
It uses the sound original sound - promiseessien_fit.
How long is this TikTok video?
The captured clip runs 21 seconds.