Video stats
Public counts from the last refresh.
- Views
- 54,249
- Likes
- 1,558
- Comments
- 37
- Shares
- 52
- Saves
- 227
- Engagement
- 3.04%
- Duration
- 77s
- Posted
- Sep 29, 2026
Video insights
@promiseessien_fit's TikTok video "Tight hips or spinal discomfort? 🧘🏽♀️ Try these gentle mobility exercises to improve movement and support your spine. Move slowly and stay within your comfortable range. ✨ #MobilityTraining #HipMobility #SpineMobility #BackCare #MovementMatters" has 54,249 views, 1,558 likes, 37 comments, 52 shares in the public metrics captured by this index. That is an engagement rate of 3.04% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 17 seconds. It has been saved 227 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
promiseessien_fitness
@promiseessien_fit
Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing
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- Videos
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Recent Videos
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Hashtags in this video
Links stay inside this index.
Sound
Title and author only. The file is not hosted here.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 54,249 views, 1,558 likes and 37 comments.
- Who posted this TikTok video?
- It was posted by @promiseessien_fit, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.04% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-29, over two weeks ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #hipmobility.
- What sound is used in this TikTok video?
- It uses the sound original sound - promiseessien_fit.
- How long is this TikTok video?
- The captured clip runs 1 minute 17 seconds.