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Stretching is very essential after lifting a lot of weight 🏋️‍♀️#Mobility #stretching #Fi… — @promiseessien_fit

Posted Sep 24, 2026 (over two weeks ago)95s31,037 views

Video stats

Public counts from the last refresh.

Views
31,037
Likes
794
Comments
12
Shares
17
Saves
127
Engagement
2.65%
Duration
95s
Posted
Sep 24, 2026

Video insights

@promiseessien_fit's TikTok video "Stretching is very essential after lifting a lot of weight 🏋️‍♀️#Mobility #stretching #Fitness #Flexibility" has 31,037 views, 794 likes, 12 comments, 17 shares in the public metrics captured by this index. That is an engagement rate of 2.65% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 35 seconds. It has been saved 127 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 31,037 views, 794 likes and 12 comments.
Who posted this TikTok video?
It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.65% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-24, over two weeks ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #fitness.
What sound is used in this TikTok video?
It uses the sound original sound - promiseessien_fit.
How long is this TikTok video?
The captured clip runs 1 minute 35 seconds.