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Pelvic floor training for better core control and body awareness 💪🏽 #PelvicFloor #KegelEx… — @promiseessien_fit

Posted Sep 17, 2026 (over two weeks ago)23s49,832 views

Video stats

Public counts from the last refresh.

Views
49,832
Likes
1,406
Comments
29
Shares
31
Saves
172
Engagement
2.94%
Duration
23s
Posted
Sep 17, 2026

Video insights

@promiseessien_fit's TikTok video "Pelvic floor training for better core control and body awareness 💪🏽 #PelvicFloor #KegelExercises #CoreTraining #Fitness #Mobility" has 49,832 views, 1,406 likes, 29 comments, 31 shares in the public metrics captured by this index. That is an engagement rate of 2.94% (likes, comments and shares over views). It was posted over two weeks ago and runs 23 seconds. It has been saved 172 times.

Data as of Oct 15, 2026 (UTC), from the last public refresh captured by this index.

promiseessien_fitness

@promiseessien_fit

Welcome, here I create educational fitness contents. Disclaimer: This fitness content is for educational purposes only. Kindly contact your doctor before doing

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 49,832 views, 1,406 likes and 29 comments.
Who posted this TikTok video?
It was posted by @promiseessien_fit, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.94% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-17, over two weeks ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #fitness.
What sound is used in this TikTok video?
It uses the sound original sound - promiseessien_fit.
How long is this TikTok video?
The captured clip runs 23 seconds.