🍅 HIGH-PROTEIN MARRY ME CHICKEN PASTA 🍝 INGREDIENTS • 1 tbsp olive oil • 1 tbsp minced ga… — @gensgym

Video insights

@gensgym's TikTok video "🍅 HIGH-PROTEIN MARRY ME CHICKEN PASTA 🍝 INGREDIENTS • 1 tbsp olive oil • 1 tbsp minced garlic • ½ cup diced onion • ⅓ cup sun-dried tomatoes • 1 tsp oregano • Salt + pepper • 1½ lbs chicken breast, cubed • ⅓ cup tomato paste • 1 cup chicken bone broth • 8g Parmesan • 150g nonfat Greek yogurt • 12 oz protein bowtie pasta ✨DIRECTIONS✨ 1. Cook pasta according to package directions. Reserve ½ cup pasta water. 2. Sauté onion + garlic in olive oil. Add sun-dried tomatoes, chicken, oregano, salt + pepper. Cook until 3. Stir in tomato paste, then add 4. Turn heat to LOW and stir in Greek yogurt + Parmesan until creamy. 5. Toss in cooked pasta, adding a splash of pasta water if needed. Taste + adjust seasoning! ✨ MACROS✨ 6 servings 365 calories 48g protein 27g carbs 8g fat" has 1,412 views, 36 likes, 0 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 2.55% (likes, comments and shares over views). It was posted 2 months ago and runs 26 seconds. It has been saved 22 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,412 views, 36 likes and 0 comments.

Who posted this TikTok video?

It was posted by @gensgym, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.55% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-18, 2 months ago.

How long is this TikTok video?

The captured clip runs 26 seconds.