I spent most of my college years trying to lose weight by doing endless cardio and strict… — @gensgym

Video insights

@gensgym's TikTok video "I spent most of my college years trying to lose weight by doing endless cardio and strict diets. I didn’t realize at that time, that the stress from all the schoolwork, late night nights, drinking, and yo-yo dieting, wasn’t doing any good. It was also making me feel unmotivated and losing confidence within myself, because I felt like I was working so hard, without seeing any results. It wasn’t until I took a step back, and realized that my body was just exhausted, burnt out, and what my body really needed was Balance. So I started going on daily walks, focusing on small habits, and started to build confidence within myself. In a few months, I noticed that I was losing weight and feeling more confident. And by the end of the year, I lost 50LBS! Now, my team of amazing coaches and myself have helped over 1000 women lose weight, build muscle and become the most confident version of themselves! 💕 🩷" has 8,525 views, 200 likes, 1 comments, 11 shares in the public metrics captured by this index. That is an engagement rate of 2.49% (likes, comments and shares over views). It was posted 3 months ago and runs 8 seconds. It has been saved 62 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 8,525 views, 200 likes and 1 comments.

Who posted this TikTok video?

It was posted by @gensgym, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.49% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-11, 3 months ago.

How long is this TikTok video?

The captured clip runs 8 seconds.