Video stats
Public counts from the last refresh.
- Views
- 2,962
- Likes
- 74
- Comments
- 1
- Shares
- 0
- Saves
- 22
- Engagement
- 2.53%
- Duration
- 6s
- Posted
- Oct 20, 2026
Video insights
@gensgym's TikTok video "You’ve been doing weight loss all wrong. 🫢🩷 ✨ DAILY HABITS THAT MOVE THE NEEDLE: 😴 Prioritize sleep — Start by going to bed 30–60 minutes earlier. 🏋🏻♀️ Move your body — Aim for 2–3 gym days or 7k steps 4–5x/week. Consistency > perfection! 💦 Hydrate — Drink water throughout the day. 🩷 Protect your energy — Stop comparing your journey to everyone else’s. ✨ NOW, LET’S TALK FOOD! You don’t have to live on chicken, rice, and broccoli to lose weight. 💔 Make grocery shopping easier by choosing: 🍗 1 protein 🍠 1 carb 🥦 2 veggies 🥑 1 healthy fat ✨ GROCERY HACK: ➡️ Choose 2–3 options from each category. ➡️ Prep veggies ahead of time. ➡️ Cook extra protein and freeze it. ➡️ Aim for balanced meals, not perfection. ➡️ Look for easy ways to add protein! The goal? Make healthy eating SIMPLE, sustainable, and enjoyable. 🩷 Save this for your next grocery trip! 🛒✨" has 2,962 views, 74 likes, 1 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 2.53% (likes, comments and shares over views). It was posted 10 days ago and runs 6 seconds. It has been saved 22 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
Gen Coco
@gensgym · Verified
Your Diet Culture Demystifying Big Sis ✨ accepting new clients ✨ ⬇️ apply for 1-1 coaching ⬇️
- Followers
- 556,279
- Following
- 69
- Likes
- 5,853,591
- Videos
- 1,085
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 2,962 views, 74 likes and 1 comments.
- Who posted this TikTok video?
- It was posted by @gensgym, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 2.53% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-20, 10 days ago.
- How long is this TikTok video?
- The captured clip runs 6 seconds.