🍋 Pasta salad season is the perfect way to get in enough veggies, especially when it’s to… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "🍋 Pasta salad season is the perfect way to get in enough veggies, especially when it’s tossed in a creamy basil vinaigrette 😌 so here’s a spring orzo salad that’s easy to customize based on what you have available to you! #plantbasedrecipes #pastasalad Pasta Salad 2 ears of corn, husk removed 1/2 pound asparagus 1 cup sugar snap peas 1 cup orzo or your favorite high-protein pasta Extra virgin olive oil 1 bunch of chives, thinly sliced 2 cups arugula 1/4 cup pepitas Red pepper flakes, optional Kosher salt Dressing 4 garlic cloves 1 shallot, roughly chopped 1 tbsp pepitas 1 tsp dijon mustard 1 tbsp white balsamic vinegar 2 tsp agave syrup (optional) Zest and juice of 1 lemon 1 cup fresh basil leaves, lightly packed Full instructions, ingredient substitutions and all the hacks you need to simplify this salad are on my site listed in pro file! 💚" has 207,340 views, 19,609 likes, 102 comments, 1,676 shares in the public metrics captured by this index. That is an engagement rate of 10.31% (likes, comments and shares over views). It was posted 6 months ago and runs 53 seconds. It has been saved 9,983 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 207,340 views, 19,609 likes and 102 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 10.31% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-05-14, 6 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #plantbasedrecipes.

How long is this TikTok video?

The captured clip runs 53 seconds.