[Giveaway] Small changes, like choosing more plant-based proteins can have a huge impact… — @plantbasedrd

Video insights

@plantbasedrd's TikTok video "[Giveaway] Small changes, like choosing more plant-based proteins can have a huge impact on your health and the planet. #Ad Now, make those habits sustainable by prepping a few things ahead of time so you too can enjoy some High-Protein Breakfast Tofu Patties and this Kabocha Miso Soup when you want it. I’m partnering with @nasoya and @Pulmuone USA, my go to tofu, to help make that plant-based choice a little easier. During Earth month, you can find QR codes on their packaging, which will give you a ton of tips for using tofu. They are also doing a newsletter giveaway! 10 lucky winners will win a month’s supply of tofu and one of these gorgeous ceramic plates by local LA artist @Unit65 to plate your beautiful plant-based creations. How to enter: 🌎 Follow @pulmuone_usa on Facebook and Instagram. 🌎 Visit the Earth Month landing page in my bio and sign up for the newsletter between 4/1 and 4/30. *This giveaway will run from April 1st to April 30th, with 10 winners selected in May and contacted via email from an official Pulmuone contact. This giveaway is not affiliated with Instagram.* Recipes in comments below! #plantbasedrecipes #tofu" has 119,633 views, 5,421 likes, 60 comments, 157 shares in the public metrics captured by this index. That is an engagement rate of 4.71% (likes, comments and shares over views). It was posted 7 months ago and runs 37 seconds. It has been saved 1,302 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 119,633 views, 5,421 likes and 60 comments.

Who posted this TikTok video?

It was posted by @plantbasedrd, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.71% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-04-11, 7 months ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #ad.

How long is this TikTok video?

The captured clip runs 37 seconds.