Justice for butternut squash!!!! Simple Grilled Chicken Thighs 🍗 Ingredients * 6–8 chicke… — @nourishment.nutrition

Video insights

@nourishment.nutrition's TikTok video "Justice for butternut squash!!!! Simple Grilled Chicken Thighs 🍗 Ingredients * 6–8 chicken thighs * 2 Tbsp avocado oil * 1 tsp salt * 2 tsp garlic powder * 2 tsp onion powder * 1 Tbsp Italian seasoning * 1 tsp black pepper * 1 tsp paprika Directions 1. Pat chicken thighs dry with paper towels. 2. Add chicken, avocado oil, and all seasonings to a bowl. Toss until evenly coated. 3. Grill over medium-high heat or cook on a Traeger at 400°F until internal temperature reaches 165°F. 4. Let rest for 5 minutes before slicing. Simple Steamed Butternut Squash 🍠 Ingredients * 1 butternut squash * Water Directions 1. Preheat oven to 400°F. 2. Cut squash into approximately 4 pieces and scoop out the seeds. 3. Place skin-side down in a baking dish with a little water and cover tightly with foil. 4. Bake until extremely fork-tender, about 40–60 minutes depending on size. Trust me, the softer the better! 5. Scoop out the flesh and enjoy! Lemon Garlic Asparagus 🍋 Ingredients * 1 bunch asparagus, woody ends removed * Avocado oil * Salt + pepper * 1 garlic clove, crushed or minced * Fresh lemon juice Directions 1. Heat a little avocado oil in a skillet over medium heat. 2. Add asparagus, season with salt + pepper, and sauté until about 90% cooked. 3. Add crushed garlic and sauté for another 1–2 minutes, until asparagus is tender. 4. Finish with a squeeze of fresh lemon juice and enjoy! #easydinner #healthydinner #healthyrecipes #butternutsquash #dietitian" has 31,943 views, 1,117 likes, 3 comments, 41 shares in the public metrics captured by this index. That is an engagement rate of 3.63% (likes, comments and shares over views). It was posted 31 hours ago and runs 27 seconds. It has been saved 327 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 31,943 views, 1,117 likes and 3 comments.

Who posted this TikTok video?

It was posted by @nourishment.nutrition, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.63% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-24, 31 hours ago.

What hashtags are used in this video?

The capture links 4 hashtags, starting with #dietitian.

How long is this TikTok video?

The captured clip runs 27 seconds.