Video stats
Public counts from the last refresh.
- Views
- 272,277
- Likes
- 16,723
- Comments
- 38
- Shares
- 872
- Saves
- 10,171
- Engagement
- 6.48%
- Duration
- 31s
- Posted
- Sep 30, 2026
Video insights
@becky_bfit's TikTok video "series 1, episode 3: dinner 🍝 creamy Cajun beef pasta 🌟 this week from @Tesco 🫶🏻 rough macros (per portion): 590 cals P: 42g C: 74g F: 14g Ingredients (serves 4): 320g dry weight pasta 500g 5% beef mince 3 garlic cloves, diced 1 onion, diced 2 peppers, diced 2 tbsp @SCHWARTZ UK Cajun seasoning 2 tbsp tomato puree 150ml stock 100g low fat cream cheese Handful parsley, chopped Handful spinach Grated parmesan, to serve Firstly, pop your pasta onto boil as per instructions. Next, fry off your beef mince until browned. Then add your chopped onion, pepper and garlic, stirring until fragrant. Add the Cajun seasoning, then the tomato puree, stock and cream cheese, mixing until a sauce forms. Next, add the cooked pasta and mix until combined. Add in some spinach and parsley. Divide into 4 portions, grate some Parmesan and enjoy! Leave to fully cool, then add the lids on and store in the fridge for up to 4 days. Total shop price for 12 meal preps: £31.80 Breakfast: £10.40 Lunch: £10.90 Dinner: £10.50 #mealprepideas #mealprepdinner #highproteindinners #60minmealprep #mealprep" has 272,277 views, 16,723 likes, 38 comments, 872 shares in the public metrics captured by this index. That is an engagement rate of 6.48% (likes, comments and shares over views). It was posted over two weeks ago and runs 31 seconds. It has been saved 10,171 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
BECKY | HIGH PROTEIN RECIPES
@becky_bfit
high protein recipes you’ll actually make 🙂↔️ collabs: [email protected] birmingham, UK📍
- Followers
- 391,306
- Following
- 917
- Likes
- 22,290,892
- Videos
- 898
Recent Videos
42.7Kviews1.5Klikes6comments6 days ago@becky_bfit 557.5Kviews31.8Klikes33comments7 days ago@becky_bfit 22Kviews986likes3comments8 days ago@becky_bfit 22.2Kviews1Klikes5comments10 days ago@becky_bfit 50.7Kviews3.2Klikes16comments11 days ago@becky_bfit 1Mviews96.9Klikes140comments12 days ago@becky_bfit 273.1Kviews8.3Klikes33comments18 days ago@becky_bfit 597.7Kviews31.6Klikes38comments22 days ago@becky_bfit 695.1Kviews42.3Klikes49comments23 days ago@becky_bfit 51.6Kviews2.4Klikes10comments24 days ago@becky_bfit 222Kviews15.3Klikes15comments25 days ago@becky_bfit 62.5Kviews3.1Klikes13comments26 days ago@becky_bfit
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 272,277 views, 16,723 likes and 38 comments.
- Who posted this TikTok video?
- It was posted by @becky_bfit, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 6.48% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-30, over two weeks ago.
- What hashtags are used in this video?
- The capture links 2 hashtags, starting with #mealprep.
- How long is this TikTok video?
- The captured clip runs 31 seconds.