Video stats
Public counts from the last refresh.
- Views
- 2,077
- Likes
- 126
- Comments
- 2
- Shares
- 3
- Saves
- 45
- Engagement
- 6.31%
- Duration
- 34s
- Posted
- Sep 15, 2026
Video insights
@adrishealthylife's TikTok video "Ep:07 Desayunos como estudiante de nutrición clínica🦦🍳🫐 🥞✨ MUG CAKE DE DULCE DE LECHE Un desayuno/postre alto en proteína, fácil y demasiado rico 🤍 INGREDIENTES 📝 • 100 ml de claras de huevo o 1 huevo • 50 ml de leche light • ⅓ taza de avena (35–40 g) • 30 g de proteína sabor dulce de leche • Stevia al gusto TOPPING 🤍 • Yogurt griego • Canela • Stevia • Dulce de leche sin azúcar • Un chorrito de leche PREPARACIÓN 👩🏻🍳 Licúa todos los ingredientes del mug cake hasta obtener una mezcla homogénea. Pasa la mezcla a una taza o recipiente apto para microondas. Lleva al microondas por 3 minutos aproximadamente. Agrega yogurt, canela y stevia por encima. Derrite el dulce de leche sin azúcar con un poquito de leche y agrégalo como topping. 🤤 ✨ TIP: Déjalo reposar 1–2 minutos antes de comerlo para que termine de tomar consistencia. Guárdalo para cuando quieras algo dulce, fácil y con proteína 💌" has 2,077 views, 126 likes, 2 comments, 3 shares in the public metrics captured by this index. That is an engagement rate of 6.31% (likes, comments and shares over views). It was posted over two weeks ago and runs 34 seconds. It has been saved 45 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Adri| healthy recipes and tips
@adrishealthylife
Personal trainer y coach de nutricion🏋️♂️🇺🇸🇧🇴 Contact~>💌[email protected]
- Followers
- 109,118
- Following
- 199
- Likes
- 2,680,768
- Videos
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 2,077 views, 126 likes and 2 comments.
- Who posted this TikTok video?
- It was posted by @adrishealthylife, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 6.31% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-15, over two weeks ago.
- How long is this TikTok video?
- The captured clip runs 34 seconds.