El:02 Almuerzos saludables como estudiante de nutrición clínica Puedes llevarlo a la U o… — @adrishealthylife

Video insights

@adrishealthylife's TikTok video "El:02 Almuerzos saludables como estudiante de nutrición clínica Puedes llevarlo a la U o al trabajo!📚 🥪 Sandwich de pollo cremoso 🔸 140 g pechuga de pollo 🔸 Paprika, sal, ajo en polvo y curry al gusto 🔸 60 g yogurt griego 🔸 1 pan integral tostado 🔸 Tomate en rodajas + hojas verdes 🔸 Queso light 🔸 40 g palta/aguacate Preparación: Cocina la pechuga con las especias. Mezcla el pollo con el yogurt griego. Arma el sándwich: pan tostado, pollo cremoso, tomate, hojas verdes, queso light y la palta encima 🥑. Listo, ¡rápido, saludable y perfecto para tus macros! 💪🔥" has 3,123 views, 227 likes, 0 comments, 4 shares in the public metrics captured by this index. That is an engagement rate of 7.4% (likes, comments and shares over views). It was posted over two weeks ago and runs 24 seconds. It has been saved 68 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 3,123 views, 227 likes and 0 comments.

Who posted this TikTok video?

It was posted by @adrishealthylife, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 7.4% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-30, over two weeks ago.

How long is this TikTok video?

The captured clip runs 24 seconds.