Video stats
Public counts from the last refresh.
- Views
- 2,566
- Likes
- 95
- Comments
- 0
- Shares
- 19
- Saves
- 11
- Engagement
- 4.44%
- Duration
- 185s
- Posted
- Oct 9, 2026
Video insights
@adrishealthylife's TikTok video "Nutritips🦦🥑🥗📚: MENOPAUSIA—> Siempre nos hablan de los sofocos y los cambios de humor, pero casi nadie te cuenta lo que realmente ocurre con tus arterias, tus huesos y tu metabolismo cuando caen los estrógenos. No se trata solo de atravesar una etapa: se trata de saber exactamente cómo proteger a tu cuerpo para prevenir consecuencias más graves a futuro. En este video te explico de forma sencilla qué está pasando por dentro y 4 nutrientes/hábitos clave que sí o sí tienes que empezar a cuidar hoy mismo. Guarda este video para tenerlo siempre a mano y mándaselo a tu mamá, a tu tía o a esa amiga que necesita entender esto ya 🫶 ¿Qué es lo que más te sorprendió? Cuéntame abajo para profundizarlo en la Parte 2 👇 #NutriTips #MenopausiaSaludable #NutricionFemenina #SaludHormonal #PrevencionSalud" has 2,566 views, 95 likes, 0 comments, 19 shares in the public metrics captured by this index. That is an engagement rate of 4.44% (likes, comments and shares over views). It was posted over two weeks ago and runs 3 minutes 5 seconds. It has been saved 11 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Adri| healthy recipes and tips
@adrishealthylife
Personal trainer y coach de nutricion🏋️♂️🇺🇸🇧🇴 Contact~>💌[email protected]
- Followers
- 109,118
- Following
- 199
- Likes
- 2,680,768
- Videos
- 1,013
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 2,566 views, 95 likes and 0 comments.
- Who posted this TikTok video?
- It was posted by @adrishealthylife, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 4.44% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-09, over two weeks ago.
- How long is this TikTok video?
- The captured clip runs 3 minutes 5 seconds.