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EP. 02: Snacks saludables para llevar a la U o al trabajo 🎀🧁📚 Hoy te enseño a preparar un… — @adrishealthylife

Posted Oct 14, 2026 (12 days ago)32s11,553 views

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Public counts from the last refresh.

Views
11,553
Likes
1,447
Comments
1
Shares
41
Saves
455
Engagement
12.89%
Duration
32s
Posted
Oct 14, 2026

Video insights

@adrishealthylife's TikTok video "EP. 02: Snacks saludables para llevar a la U o al trabajo 🎀🧁📚 Hoy te enseño a preparar unos mini muffins de banana y frutilla 🍌🍓, perfectos para llevar como snack o disfrutar de algo dulce. Ingredientes: 70 g de banana 🍌 40 g de avena 1 huevo 🥚 120 ml de claras de huevo Polvo de hornear Stevia al gusto 50 g de frutillas 🍓 Preparación: Licúa todos los ingredientes, excepto las frutillas. Vierte la mezcla en moldes para muffins. Agrega las frutillas picadas. Hornea a 350 °F (175 °C) durante aproximadamente 30 minutos, o hasta que estén cocidos por dentro. Para el topping, mezcla yogur griego con stevia y termina con un poquito de canela. 🤍 Guárdate esta receta para tu próximo snack y cuéntame: ¿te gustaría más ideas de snacks saludables para llevar a la U o al trabajo? 🫶🏻 #AdrisHealthyLife #SnacksSaludables #HealthySnacks #VidaUniversitaria #RecetasSaludables" has 11,553 views, 1,447 likes, 1 comments, 41 shares in the public metrics captured by this index. That is an engagement rate of 12.89% (likes, comments and shares over views). It was posted 12 days ago and runs 32 seconds. It has been saved 455 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Adri| healthy recipes and tips

@adrishealthylife

Personal trainer y coach de nutricion🏋️‍♂️🇺🇸🇧🇴 Contact~>💌[email protected]

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 11,553 views, 1,447 likes and 1 comments.
Who posted this TikTok video?
It was posted by @adrishealthylife, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 12.89% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-14, 12 days ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #healthysnacks.
How long is this TikTok video?
The captured clip runs 32 seconds.