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22g of protein and SO much flavor 🔥 These Chili Ginger Garlic Beans are saucy, spicy, gin… — @veganricha

Posted Sep 9, 2026 (over two weeks ago)29s4,851 views

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Public counts from the last refresh.

Views
4,851
Likes
263
Comments
4
Shares
35
Saves
179
Engagement
6.23%
Duration
29s
Posted
Sep 9, 2026

Video insights

@veganricha's TikTok video "22g of protein and SO much flavor 🔥 These Chili Ginger Garlic Beans are saucy, spicy, gingery, garlicky, and ready in just 30 minutes! Serve them over creamy whipped cumin tofu, then pile them onto toast, crispy potatoes, baked potatoes, tacos, wraps… basically whatever you’re craving. One recipe, so many ways to eat it. 🙌 #veganrecipes #highproteinvegan #veganbeans #indianfood # Ingredients For the Chili Garlic Curry Leaf Beans * 2 teaspoons oil * 1 cup chopped onion * 2 hot green chilies julienned, such as Serrano or Indian chili * 1/2 teaspoon salt divided * 12 to 14 curry leaves chopped (fresh or frozen) * 1 tablespoon minced garlic * 1 tablespoon minced ginger * 1/2 teaspoon salt divided * 1 1/2 teaspoons Kashmiri chili powder * 2 teaspoons ground coriander * 1/2 teaspoon black pepper * 1/2 to 1 teaspoon garam masala * 2 tablespoons soy sauce or use tamari for gluten-free * 1 tablespoon sambal oelek or other Asian chili garlic sauce * 1 tablespoon lime juice * 1/4 cup non-dairy yogurt * 15 ounce can white beans such as cannellini, great northern, navy beans or other beans of choice or use 1 1/2 cups cooked beans * 1 cup water or stock * cilantro and lime juice for garnish For the Whipped Tofu Cream * 14 ounces firm or extra firm tofu drained * 1 teaspoon ground cumin preferably roasted (see notes) * 5 to 6 mint leaves or curry leaves, or basil, or a handful of cilantro * 1/2 teaspoon salt * 2 tablespoons tahini * 2 tablespoons lime juice * zest of 1 lime * 2 teaspoons maple syrup For the Onion Ring Salad * 1 cup sliced red onion sliced into rings * 1/4 teaspoon Kashmiri chili powder * dashes of salt and black pepper * 2 tablespoons lime juice * 1/2 green chili minced" has 4,851 views, 263 likes, 4 comments, 35 shares in the public metrics captured by this index. That is an engagement rate of 6.23% (likes, comments and shares over views). It was posted over two weeks ago and runs 29 seconds. It has been saved 179 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Richa Hingle

@veganricha

Vibrant Plant-based Recipes celebrating Indian Cuisine & Beyond! All Recipes ⬇️

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How many views does this TikTok video have?
The capture indexed here reports 4,851 views, 263 likes and 4 comments.
Who posted this TikTok video?
It was posted by @veganricha, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.23% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-09, over two weeks ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #indianfood.
How long is this TikTok video?
The captured clip runs 29 seconds.