Narrow grip incline T-bar row. This exercise allows you to focus on the back muscles and… — @fitnessonline.app

Video insights

@fitnessonline.app's TikTok video "Narrow grip incline T-bar row. This exercise allows you to focus on the back muscles and requires much less effort to maintain the correct body position. Due to the special abdomen support, the torso is kept in the correct and safe position and releases the back muscles from the work. It involves mainly the latissimus dorsi muscles, the greater teres muscle, the trapezius and rhomboid muscle, as well as the posterior deltoid muscle and arm flexors.#GymTok #fitness" has 17,913 views, 193 likes, 1 comments, 65 shares in the public metrics captured by this index. That is an engagement rate of 1.45% (likes, comments and shares over views). It was posted 10 months ago and runs 1 minute 8 seconds. It has been saved 124 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 17,913 views, 193 likes and 1 comments.

Who posted this TikTok video?

It was posted by @fitnessonline.app, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.45% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-01-11, 10 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #fitness.

How long is this TikTok video?

The captured clip runs 1 minute 8 seconds.