Smith machine incline bench press The bench press on the Smith machine is a basic exercis… — @fitnessonline.app

Video insights

@fitnessonline.app's TikTok video "Smith machine incline bench press The bench press on the Smith machine is a basic exercise that is similar to the classic bench press. Its function is to help the development of the pectoral muscles. The technique is similar to the version with free weights. However, due to the fact that the exercise is performed according to the strictly defined amplitude of the machines guide ways, the movement is more focused and safe. #fitnesstips #fitness #fitnessonline #gym" has 192,838 views, 2,939 likes, 23 comments, 517 shares in the public metrics captured by this index. That is an engagement rate of 1.8% (likes, comments and shares over views). It was posted 18 months ago and runs 58 seconds. It has been saved 1,465 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 192,838 views, 2,939 likes and 23 comments.

Who posted this TikTok video?

It was posted by @fitnessonline.app, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.8% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-05-08, 18 months ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #fitness.

How long is this TikTok video?

The captured clip runs 58 seconds.