Crossed-cable rear delt fly. This is an exercise for the posterior part of the deltoid mu… — @fitnessonline.app

Video insights

@fitnessonline.app's TikTok video "Crossed-cable rear delt fly. This is an exercise for the posterior part of the deltoid muscle, as well as for the back, trapezius and rhomboid muscles. If you are doing this exercise with a light weight and a large number of repetitions, you should warm up the muscles of your shoulders before training. #GymTok #fitnessmotivation" has 5,857 views, 64 likes, 1 comments, 12 shares in the public metrics captured by this index. That is an engagement rate of 1.31% (likes, comments and shares over views). It was posted 10 months ago and runs 1 minute 12 seconds. It has been saved 41 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 5,857 views, 64 likes and 1 comments.

Who posted this TikTok video?

It was posted by @fitnessonline.app, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.31% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-01-06, 10 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #fitnessmotivation.

How long is this TikTok video?

The captured clip runs 1 minute 12 seconds.