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Standing cable hip abduction. Hip abduction (in the block) is an excellent isolated exerc… — @fitnessonline.app

Posted Jan 4, 2026 (10 months ago)48s226,702 views

Video stats

Public counts from the last refresh.

Views
226,702
Likes
4,983
Comments
10
Shares
1,037
Saves
5,124
Engagement
2.66%
Duration
48s
Posted
Jan 4, 2026

Video insights

@fitnessonline.app's TikTok video "Standing cable hip abduction. Hip abduction (in the block) is an excellent isolated exercise for building the medius and minimus gluteus muscles. #workout #fitnessmodel" has 226,702 views, 4,983 likes, 10 comments, 1,037 shares in the public metrics captured by this index. That is an engagement rate of 2.66% (likes, comments and shares over views). It was posted 10 months ago and runs 48 seconds. It has been saved 5,124 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 226,702 views, 4,983 likes and 10 comments.
Who posted this TikTok video?
It was posted by @fitnessonline.app, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.66% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-01-04, 10 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #workout.
How long is this TikTok video?
The captured clip runs 48 seconds.