Standing military press. The military press, or overhead press, is one of the best exerci… — @fitnessonline.app

Video insights

@fitnessonline.app's TikTok video "Standing military press. The military press, or overhead press, is one of the best exercises for the development of the shoulder girdle: the deltoids, upper chest and triceps. It is very important to ensure you are using the correct technique when performing the military press, otherwise efficiency is greatly reduced. The military press is ideal for building powerful shoulders. #workout #fitness" has 10,183 views, 126 likes, 1 comments, 18 shares in the public metrics captured by this index. That is an engagement rate of 1.42% (likes, comments and shares over views). It was posted 10 months ago and runs 57 seconds. It has been saved 55 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 10,183 views, 126 likes and 1 comments.

Who posted this TikTok video?

It was posted by @fitnessonline.app, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.42% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-01-07, 10 months ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #fitness.

How long is this TikTok video?

The captured clip runs 57 seconds.