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Starting is always the hardest part. Your body adapts to what you consistently ask it to… — @alejandromatias674

Posted Oct 2, 2026 (over two weeks ago)84s2,298 views

Video stats

Public counts from the last refresh.

Views: 2,298
Likes: 109
Comments: 2
Shares: 1
Saves: 13
Engagement: 4.87%
Duration: 84s
Posted: Oct 2, 2026

Video insights

@alejandromatias674's TikTok video "Starting is always the hardest part. Your body adapts to what you consistently ask it to do. Running, boxing, swimming, dancing, whatever your cardio is, you have to keep showing up. Run a little farther. Go a little faster. Give your body time to adapt. Consistency is where the adaptations happen." has 2,298 views, 109 likes, 2 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 4.87% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 24 seconds. It has been saved 13 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

alejandromatiasfit

@alejandromatias674

Personal Trainer & Movement Coach Join The Summer Mobility Challenge- Starts July 31st

Followers: 277,440
Following: 632
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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 2,298 views, 109 likes and 2 comments.
Who posted this TikTok video?: It was posted by @alejandromatias674, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 4.87% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-02, over two weeks ago.
How long is this TikTok video?: The captured clip runs 1 minute 24 seconds.