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whole wheat banana pumpkin muffins I used the whole wheat pumpkin banana bread recipe fro… — @nourishment.nutrition

Posted Sep 23, 2026 (over two weeks ago)32s7,126 views

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Views
7,126
Likes
262
Comments
3
Shares
19
Saves
114
Engagement
3.99%
Duration
32s
Posted
Sep 23, 2026

Video insights

@nourishment.nutrition's TikTok video "whole wheat banana pumpkin muffins I used the whole wheat pumpkin banana bread recipe from @Erin Clarke | Well Plated (she has so many great recipes!) with a couple swaps based on my preferences. I’ll put a condensed version of the recipe below but check out her website for the full recipe! Pumpkin Banana Muffins 🍌🎃 Ingredients: ½ cup pecan or walnut halves (I used chocolate chips instead) 1 cup mashed ripe banana (about 2 large bananas) 4 Tbsp unsalted butter, softened ¼ cup coconut sugar or light brown sugar 2 Tbsp nonfat plain Greek yogurt (I used full-fat Greek yogurt) ⅓ cup honey (I used maple syrup instead) 2 large eggs 1 cup pumpkin purée 1 tsp vanilla extract 1½ tsp pumpkin pie spice 1 tsp baking soda ½ tsp salt ¼ tsp baking powder 1½ cups white whole wheat flour (I used regular whole wheat flour) Directions: •Preheat oven to 375°F and line or lightly grease a muffin pan. •Beat together the butter and sugar until combined. Mix in the mashed banana, Greek yogurt, honey, eggs, pumpkin, and vanilla. •Add the pumpkin pie spice, baking soda, baking powder, salt, and flour. Stir just until combined, then fold in the nuts or chocolate chips. •Fill muffin cups about ¾ full and bake for 22–27 minutes, or until a toothpick inserted into the center comes out clean. •Let cool and enjoy! Happy fall cooking! 🍂 ✨Follow for simple & nourishing recipes & meal ideas! #pumpkinmuffins #healthydesserts #fallbaking #healthymuffin #fallrecipes" has 7,126 views, 262 likes, 3 comments, 19 shares in the public metrics captured by this index. That is an engagement rate of 3.99% (likes, comments and shares over views). It was posted over two weeks ago and runs 32 seconds. It has been saved 114 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Cloie | Nourishment Nutrition

@nourishment.nutrition

Registered Dietitian ✨ nourishing meal ideas, easy recipes & tips ✉️ [email protected]

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How many views does this TikTok video have?
The capture indexed here reports 7,126 views, 262 likes and 3 comments.
Who posted this TikTok video?
It was posted by @nourishment.nutrition, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.99% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-23, over two weeks ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #fallbaking.
How long is this TikTok video?
The captured clip runs 32 seconds.