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chipotle chicken bowl 🍚🔥 this recipe makes 2 servings! calories per serving: 685 ✅ protei… — @nutritionfromkay1

Posted Apr 27, 2026 (6 months ago)17s777,437 views

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Public counts from the last refresh.

Views
777,437
Likes
28,543
Comments
219
Shares
6,107
Saves
15,889
Engagement
4.49%
Duration
17s
Posted
Apr 27, 2026

Video insights

@nutritionfromkay1's TikTok video "chipotle chicken bowl 🍚🔥 this recipe makes 2 servings! calories per serving: 685 ✅ protein per serving: 56g 💪 ingredients ⬇️ for the chipotle chicken: 2 boneless chicken breast 2 tsp salt 1 tsp pepper 2 tsp garlic powder 2 tsp onion powder 1 tsp chili powder 2 tsp paprika 3 tbsp of blended chipotle peppers in adobe sauce 2 tsp lime juice 1 tsp honey or agave cilantro lime rice: 2 cups white rice 1 tbsp lime juice 1 tsp salt 1 tsp garlic powder 2 tsp cilantro pico de gallo: 3/4 cup diced tomatoes 2 tbsp diced jalapenos 2 tbsp diced red onions 2 tsp lime juice 1 tsp salt 1 tsp garlic powder remaining ingredients: 1 cup grilled corn 1/2 cup guacamole instructions ⬇️ season the chicken breasts with the dry seasonings listed above. blend the chipotle peppers in adobe sauce, lime juice, & honey until smooth. coat the chicken breast with about 2 tbsp of the blended sauce. air fry at 375F for 18-25 minutes, flipping halfway until fully cooked. in a bowl mix the rice, lime juice, cilantro, salt, & garlic powder together to create cilantro lime rice. in another bowl, toss the diced vegetables together along with lime juice, cilantro, salt, & garlic powder to create the pico de gallo. assemble the bowl, also adding 1/2 cup of grilled corn & 1/4 cup of guacamole. enjoy 🥑 #chipotlebowl #chickenbowl #chickenandrice #healthyrecipes #healthymealideas" has 777,437 views, 28,543 likes, 219 comments, 6,107 shares in the public metrics captured by this index. That is an engagement rate of 4.49% (likes, comments and shares over views). It was posted 6 months ago and runs 17 seconds. It has been saved 15,889 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Nutrition From Kay

@nutritionfromkay1

your favorite foods made healthier 🍕🍔 | 20 grab my cookbooks for more recipes! ⬇️

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How many views does this TikTok video have?
The capture indexed here reports 777,437 views, 28,543 likes and 219 comments.
Who posted this TikTok video?
It was posted by @nutritionfromkay1, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 4.49% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-04-27, 6 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #healthyrecipes.
How long is this TikTok video?
The captured clip runs 17 seconds.