❌ Wrong: Finishing the freestyle pull too wide ↓ • Your hand moves out to the side as you… — @swimsy.co

Video insights

@swimsy.co's TikTok video "❌ Wrong: Finishing the freestyle pull too wide ↓ • Your hand moves out to the side as you finish the stroke • You push water sideways instead of directing it backward • Your hand and forearm lose their effective position against the water • You spend more energy without moving forward as efficiently This is why pulling harder doesn’t always mean swimming faster — the direction of your push matters too. ✅ Correct: Finish the pull close to your body • After the catch, direct the pressure backward • Keep your hand and forearm working together through the pull • Let your hand travel toward your hip instead of swinging out to the side • Finish naturally near your thigh without forcing your arm against your body What changes: • More of your effort contributes to forward movement • You maintain useful pressure on the water for longer • Your stroke feels smoother and more connected • You swim more efficiently instead of simply working harder 💡Think: “Push the water back toward your feet and finish near your hip.” Save this - a small change in your hand’s path can make a big difference to your freestyle! #swim #swimtok #swimtips" has 53,849 views, 1,154 likes, 5 comments, 87 shares in the public metrics captured by this index. That is an engagement rate of 2.31% (likes, comments and shares over views). It was posted 12 days ago and runs 6 seconds. It has been saved 446 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 53,849 views, 1,154 likes and 5 comments.

Who posted this TikTok video?

It was posted by @swimsy.co, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.31% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-18, 12 days ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #swim.

How long is this TikTok video?

The captured clip runs 6 seconds.