Video stats
Public counts from the last refresh.
- Views
- 860
- Likes
- 26
- Comments
- 0
- Shares
- 1
- Saves
- 3
- Engagement
- 3.14%
- Duration
- 77s
- Posted
- Oct 18, 2026
Video insights
@gerryadrianw's TikTok video ""Latihan beban bikin anak kerdil, gak bisa tinggi, tulang rusak & tumbuhnya mandek." Yang perlu diperhatikan: Mulai latihan beban umumnya usia 7–8 tahun (saat anak sudah siap olahraga terarah). Tapi kesiapan itu multifaktorial, bukan sekedar umur. Frekuensi: 2–3x/ minggu, hari tidak berurutan Durasi: 20–30 menit/ sesi Fokus: teknik & gerak dulu, beban ringan yang dinaikkan bertahap Alat: berat badan sendiri, resistance band, medicine ball, beban ringan Hindari dulu: angkat maksimal (1RM), powerlifting, bodybuilding kompetitif sampai matang skeletal (akhir pubertas) Jadi, beban yang tepat bikin tulang anak lebih kuat; bukan lebih pendek, bukan juga lebih tinggi." has 860 views, 26 likes, 0 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 3.14% (likes, comments and shares over views). It was posted 7 days ago and runs 1 minute 17 seconds. It has been saved 3 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Dr. Gerry Adrian W.
@gerryadrianw
@prostasia @localperformancegym Banyak yang salah soal kesehatan — saya luruskan. 162K+ YouTube • 85K+ Instagram Collab: Micheline (click the link below)
- Followers
- 109,556
- Following
- 2
- Likes
- 2,381,006
- Videos
- 345
Recent Videos
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 860 views, 26 likes and 0 comments.
- Who posted this TikTok video?
- It was posted by @gerryadrianw, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.14% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-18, 7 days ago.
- How long is this TikTok video?
- The captured clip runs 1 minute 17 seconds.