This capture reports no playable media for video 7697834893291670790; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 60,038
- Likes
- 448
- Comments
- 26
- Shares
- 200
- Saves
- 213
- Engagement
- 1.12%
- Duration
- 0s
- Posted
- Oct 18, 2026
Video insights
@edukasi_hipertensi.com's TikTok video "Aku kasih penjelasannya disini Ini 6 sayuran yang gue makan hampir tiap hari buat bantu nurunin tekanan darah : Sayuran yang rutin aku konsumsi Bayam - tinggi kalium, bantu ngimbangin natrium Brokoli jaga elastisitas pembuluh darah Seledri - aku konsumsi juga sebagai jus seledri tanpa gula Wortel - bantu jaga tekanan darah tetap stabil Timun tinggi air, bantu kurangi beban tekanan Labu siam - ringan, rendah natrium, aman rutin Pola makan per hari yang aku lakuin++ -Pagi Jus seledri tanpa gula Sayur rebus/tumis ringan (bayam/labu siam) - Protein ringan (telur rebus/tahu/tempe) -Siang - Banyak sayur (brokoli, bayam, timun) - Protein (ikan, ayam tanpa kulit, tempe) - Karbo secukupnya - Makan pelan, berhenti sebelum terlalu kenyang -Malam - Fokus sayur + protein - Hindari makanan asin dan olahan - Makan maksimal 3 jam sebelum tidur Catatan penting Kurangi garam dan makanan tinggi natrium Perubahan terasa kalau konsisten, bukan instan Tetap pantau tekanan darah secara berkala tensi, tapi soal pilihan sederhana yang kita ulang Aku belajar, hipertensi bukan cuma soal angka setiap hari. Aku belajar, hipertensi bukan cuma soal angka tensi, tapi soal pilihan sederhana yang kita ulang setiap hari. #fyp #viral #masukberanda #trending #hipertensi" has 60,038 views, 448 likes, 26 comments, 200 shares in the public metrics captured by this index. That is an engagement rate of 1.12% (likes, comments and shares over views). It was posted 10 days ago and runs 0 seconds. It has been saved 213 times.
Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.
CEGAH HIPERTENSI
@edukasi_hipertensi.com
🩺 Bantu jaga tekanan darah & mendukung kesehatan tubuh dengan nutrisi alami 🌿 🤝 Pendampingan mengelola hipertensi 📞 Konsultasi: WA 0877-2257-7986
- Followers
- 10,813
- Following
- 22
- Likes
- 69,719
- Videos
- 262
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 60,038 views, 448 likes and 26 comments.
- Who posted this TikTok video?
- It was posted by @edukasi_hipertensi.com, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 1.12% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-10-18, 10 days ago.
- What hashtags are used in this video?
- The capture links 4 hashtags, starting with #fyp.