At 61, I've realised looking after yourself isn't about trying to look 40. Ten years ago… — @healthyagingwithlisa

Video insights

@healthyagingwithlisa's TikTok video "At 61, I've realised looking after yourself isn't about trying to look 40. Ten years ago I thought I needed to do more. More actives, more serums, more treatments, every new launch the week it dropped. More chasing a face I used to have. Now I know the real change came from the basics I could sustain: protein at every meal, ten minutes of morning light before my phone, SPF indoors too, a daily walk, lights out by 10:30. And the one thing that made the basics work — Liposomal NAD every morning. After 50, NAD+ declines significantly, so the overnight repair quietly stops finishing. It's why the serums I already owned started working again. You don't need to fight aging. You need to support your body through it. Save this for the days you need the reminder — and send it to a woman who needs to hear it. Comment the word GLOW below and I’ll DM the NAD I recommend straight to your inbox! #antiaging #over60 #NAD #glowingskin #agelessbeauty" has 1,056 views, 59 likes, 6 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 6.16% (likes, comments and shares over views). It was posted 8 days ago and runs 5 seconds. It has been saved 4 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,056 views, 59 likes and 6 comments.

Who posted this TikTok video?

It was posted by @healthyagingwithlisa, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.16% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-17, 8 days ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #antiaging.

How long is this TikTok video?

The captured clip runs 5 seconds.