For years, I was the mom watching from the sidelines. 🤍 Watching my kids learn new things… — @healthyagingwithlisa

Video insights

@healthyagingwithlisa's TikTok video "For years, I was the mom watching from the sidelines. 🤍 Watching my kids learn new things. Watching them be brave enough to look silly. Watching them laugh when they got it completely wrong. Somewhere along the way, I realized I didn’t want to just watch anymore. At 61, I want to participate in my life. I want to dance with my son even if I miss a step. I want to keep building a body that lets me say yes—to the walk, the workout, the trip, the ridiculous dance someone talks me into. 😂 And I want enough energy left at the end of the day to actually enjoy all of it. That’s become a big part of why I take care of myself differently now. I strength train. I walk. I prioritize protein and sleep. And every morning, I take my liposomal NAD+ as part of the routine I’ve built to support my energy and healthy aging. Not because I’m trying to turn back the clock. Because I have a lot of living I still want to do. ❤️ If you’re in this chapter too, don’t sit it out. What’s something your kids have convinced you to try? Tell me below. 👇 Age well. Feel younger. Live fully.💟 comment **GLOW** and I’ll send you exactly what I use and swear by 💛 Follow me first so it doesn’t land in your hidden requests 🤍 OR Simply copy and paste the link below for fast access 😊 https://linktw.in/cjoYMU #womenover60 #HealthyAging #LifeAfter50 #WomenOver50Fitness #MotherAndSon" has 840 views, 47 likes, 4 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 6.19% (likes, comments and shares over views). It was posted 5 days ago and runs 12 seconds. It has been saved 1 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 840 views, 47 likes and 4 comments.

Who posted this TikTok video?

It was posted by @healthyagingwithlisa, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.19% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-21, 5 days ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #healthyaging.

How long is this TikTok video?

The captured clip runs 12 seconds.