Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Ove… — @gymjimm

Video insights

@gymjimm's TikTok video "Last call: 3 hours left on sale and 10 spots left. Sissy Squat Machine’s Side Hustle: Overhead Plate Sissy Sit-Up Part sit-up. Part pullover. Part shoulder work. Whole lot going on. Anchoring the lower body gives you a stable base while moving the plate through that long overhead arc turns a regular weighted sit-up into a core and upper-body movement. WHY IT WORKS • Abs: Drive the torso up and control the descent back down • Lats: Work through the pullover portion as the plate moves from behind the head toward the body • Shoulders: Control the plate through a large range of motion and work hard as the arms stay extended • Serratus: Helps control and stabilize the shoulder blades throughout the overhead movement • Triceps: Help maintain the extended-arm position under load • Hip flexors: Assist the trunk as it comes upright from the anchored position • Long lever: Keeping the plate away from the body increases the demand on both the core and upper body • Eccentric control: Abs, lats and shoulders all have to control the trip back down Turns out the sissy squat machine has been seriously underemployed. Legs were just its day job. #fypシ゚viral" has 33,534 views, 1,143 likes, 365 comments, 377 shares in the public metrics captured by this index. That is an engagement rate of 5.62% (likes, comments and shares over views). It was posted over two weeks ago and runs 18 seconds. It has been saved 90 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 33,534 views, 1,143 likes and 365 comments.

Who posted this TikTok video?

It was posted by @gymjimm, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.62% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-07, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #fypシ.

What sound is used in this TikTok video?

It uses the sound PASSO BEM SOLTO - Slowed.

How long is this TikTok video?

The captured clip runs 18 seconds.