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PSA: This isn’t an entertainment post. It’s specifically for advanced intermediate to adv… — @gymjimm

Posted Sep 13, 2026 (over two weeks ago)31s32,047 views

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Public counts from the last refresh.

Views
32,047
Likes
1,523
Comments
332
Shares
288
Saves
100
Engagement
6.69%
Duration
31s
Posted
Sep 13, 2026

Video insights

@gymjimm's TikTok video "PSA: This isn’t an entertainment post. It’s specifically for advanced intermediate to advanced athletes. This is not easy, even if you train regularly. Please keep the comments clean so they’re not a deterrent for other post viewers from asking legitimate questions. 1. Plank Hand Pop Start with regular push-ups and gradually increase the force you use on the way up until your hands begin to leave the floor. 2. Plank Foot Pop Keep your hands planted and pop your feet off the floor, lifting your hips slightly before landing back in plank. Tip: Foot pops are easier for most people. If the hand pop isn’t there yet, reverse Steps 1 and 2. 3. Half Push-Up Pops Start combining the upper- and lower-body explosion with shorter, controlled reps. Build the timing first. 4. Superman Push-Up Once the power and timing are there, progress to the full explosive rep, extending the arms before catching yourself back in position. **Working on a program that breaks each progression down even further for anyone starting from scratch. #fypシ" has 32,047 views, 1,523 likes, 332 comments, 288 shares in the public metrics captured by this index. That is an engagement rate of 6.69% (likes, comments and shares over views). It was posted over two weeks ago and runs 31 seconds. It has been saved 100 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

gymjymm

@gymjimm

texas Fitness

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 32,047 views, 1,523 likes and 332 comments.
Who posted this TikTok video?
It was posted by @gymjimm, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.69% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-13, over two weeks ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #fypシ.
What sound is used in this TikTok video?
It uses the sound Ugly.
How long is this TikTok video?
The captured clip runs 31 seconds.