Video stats
Public counts from the last refresh.
- Views
- 1,884
- Likes
- 63
- Comments
- 0
- Shares
- 7
- Saves
- 48
- Engagement
- 3.72%
- Duration
- 15s
- Posted
- Sep 6, 2026
Video insights
@theimperfectnutritionist's TikTok video "Honey Ginger Salmon Rice Bowl 🍯🐟 Sticky honey ginger salmon, speedy vegetable rice, crunchy cucumber and creamy avocado, finished with a glossy honey soy glaze. Sweet, salty, fresh and genuinely doable in 15 minutes. Protein: 38 g | Fibre: 10 g | Plant points: 9 INGREDIENTS (serves 2) Salmon • 2 salmon fillets, skinless, cut into bite size cubes • 1 tsp olive oil, only if pan frying Honey ginger glaze • 2 tbsp honey • 2 tbsp low salt soy sauce • Zest of 1/2 lime plus 1 tbsp lime juice • 2 tsp fresh ginger, finely grated • 1/2 tsp ground ginger • 1 tsp garlic granules • 1 tsp sesame oil • 1 tbsp rice vinegar • 1 to 2 tbsp water, only if needed Rice bowl • 250 g / 9 oz cooked rice • 150 g / 5.3 oz frozen peas • 2 carrots, peeled and diced small • 1/2 cucumber, core removed, diced and patted dry • 2 spring onions, sliced • 1 avocado, sliced • Sesame seeds, optional • Chilli flakes or sriracha, optional METHOD Whisk honey, soy, lime zest and juice, fresh and ground ginger, garlic, sesame oil and 1 tbsp water. Pour 2/3 over the salmon and stir rice vinegar into the remaining 1/3 for the finishing glaze. Cook the salmon straight away. Air fry at 200°C / 400°F for 6 to 8 minutes, shaking halfway, or pan fry in olive oil over medium high heat for 4 to 5 minutes until golden and just cooked through. Meanwhile steam carrots for 3 to 4 minutes, add peas for the final 1 to 2 minutes, then drain and stir through the warm rice with salt and a squeeze of lime. Warm the reserved glaze over low heat for 30 to 60 seconds until glossy, adding a splash of water if needed. Stir cucumber through the rice, divide between bowls and top with salmon, avocado and spring onions. Spoon over the glossy honey ginger glaze and finish with sesame seeds and chilli or sriracha if using. #salmonbowl #airfryersalmon #highproteinmeals #healthyrecipes #15minutemeals" has 1,884 views, 63 likes, 0 comments, 7 shares in the public metrics captured by this index. That is an engagement rate of 3.72% (likes, comments and shares over views). It was posted over two weeks ago and runs 15 seconds. It has been saved 48 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
The Imperfect Nutritionist
@theimperfectnutritionist · Verified
Where delicious meets nutritious Registered Nutritionist & Published Author Shop my book or join the newsletter👇
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Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,884 views, 63 likes and 0 comments.
- Who posted this TikTok video?
- It was posted by @theimperfectnutritionist, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.72% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-09-06, over two weeks ago.
- What hashtags are used in this video?
- The capture links 2 hashtags, starting with #healthyrecipes.
- How long is this TikTok video?
- The captured clip runs 15 seconds.