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Crispy Lentil Green Goddess Salad 🥬✨ This is a chopped salad with serious texture. Crisp… — @theimperfectnutritionist

Posted Sep 1, 2026 (2 months ago)16s1,099 views

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Views
1,099
Likes
36
Comments
2
Shares
4
Saves
24
Engagement
3.82%
Duration
16s
Posted
Sep 1, 2026

Video insights

@theimperfectnutritionist's TikTok video "Crispy Lentil Green Goddess Salad 🥬✨ This is a chopped salad with serious texture. Crisp edged spiced lentils, crunchy cabbage, edamame, cucumber and radishes, all coated in a creamy avocado basil Green Goddess dressing. Protein: 25 g | Fibre: 15 g | Plant points: 12 INGREDIENTS (serves 2) Crispy lentils • 200 g / 7 oz cooked Puy lentils, about 1 cup • 1 tbsp extra virgin olive oil • Plenty of black pepper • 1 tsp garlic granules • 1/2 tsp smoked paprika • 1/2 tsp fine sea salt • Finely grated zest of 1/2 lemon Green Goddess dressing • 150 g / 5 1/4 oz thick Greek yogurt, about 2/3 cup • 1/2 ripe avocado • 30 g / 1 oz baby spinach • 20 g / 3/4 oz fresh basil • 1 scallion, roughly chopped • 1 small garlic clove • 2 tbsp fresh lemon juice • 1 tsp red wine vinegar • 1 tbsp drained capers • 1 tbsp nutritional yeast • 1 tsp Dijon mustard • 1 tsp honey • 1 tbsp extra virgin olive oil • 1 to 2 tbsp cold water • Plenty of black pepper • Salt, to taste Salad • 200 g / 7 oz green cabbage, finely shredded, about 4 cups • 1 medium cucumber, finely diced • 100 g / 3 1/2 oz shelled edamame, cooked and cooled, about 2/3 cup • 6 radishes, thinly sliced • 2 scallions, finely sliced • Small handful fresh basil, torn METHOD Heat oven to 200°C fan / 400°F. Pat lentils very dry, toss with olive oil and pepper and roast for 10 to 12 minutes. Toss lentils with garlic granules and paprika, roast another 5 to 6 minutes, then season with salt and lemon zest and cool for 5 to 10 minutes. Blend all Green Goddess ingredients until smooth and vibrant, adding cold water only as needed for a thick creamy dressing. Combine cabbage, cucumber, edamame, radishes and scallions, then toss with about three quarters of the dressing just before serving. Fold through basil and half the crispy lentils, divide between bowls, then finish with remaining lentils and extra dressing. #lentilsalad #greengoddesssalad #highfibermeals #healthyrecipes #highproteinmeals" has 1,099 views, 36 likes, 2 comments, 4 shares in the public metrics captured by this index. That is an engagement rate of 3.82% (likes, comments and shares over views). It was posted 2 months ago and runs 16 seconds. It has been saved 24 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

The Imperfect Nutritionist

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How many views does this TikTok video have?
The capture indexed here reports 1,099 views, 36 likes and 2 comments.
Who posted this TikTok video?
It was posted by @theimperfectnutritionist, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.82% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-01, 2 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #healthyrecipes.
How long is this TikTok video?
The captured clip runs 16 seconds.