Honey Ginger Salmon Rice Bowl 🍯🐟 Sticky honey ginger salmon, speedy vegetable rice, crunchy cucumber and creamy avocado, finished with a glossy honey soy glaze. Sweet, salty, fresh and genuinely doable in 15 minutes. Protein: 38 g | Fibre: 10 g | Plant points: 9 INGREDIENTS (serves 2) Salmon • 2 salmon fillets, skinless, cut into bite size cubes • 1 tsp olive oil, only if pan frying Honey ginger glaze • 2 tbsp honey • 2 tbsp low salt soy sauce • Zest of 1/2 lime plus 1 tbsp lime juice • 2 tsp fresh ginger, finely grated • 1/2 tsp ground ginger • 1 tsp garlic granules • 1 tsp sesame oil • 1 tbsp rice vinegar • 1 to 2 tbsp water, only if needed Rice bowl • 250 g / 9 oz cooked rice • 150 g / 5.3 oz frozen peas • 2 carrots, peeled and diced small • 1/2 cucumber, core removed, diced and patted dry • 2 spring onions, sliced • 1 avocado, sliced • Sesame seeds, optional • Chilli flakes or sriracha, optional METHOD Whisk honey, soy, lime zest and juice, fresh and ground ginger, garlic, sesame oil and 1 tbsp water. Pour 2/3 over the salmon and stir rice vinegar into the remaining 1/3 for the finishing glaze. Cook the salmon straight away. Air fry at 200°C / 400°F for 6 to 8 minutes, shaking halfway, or pan fry in olive oil over medium high heat for 4 to 5 minutes until golden and just cooked through. Meanwhile steam carrots for 3 to 4 minutes, add peas for the final 1 to 2 minutes, then drain and stir through the warm rice with salt and a squeeze of lime. Warm the reserved glaze over low heat for 30 to 60 seconds until glossy, adding a splash of water if needed. Stir cucumber through the rice, divide between bowls and top with salmon, avocado and spring onions. Spoon over the glossy honey ginger glaze and finish with sesame seeds and chilli or sriracha if using. #salmonbowl #airfryersalmon #highproteinmeals #healthyrecipes #15minutemeals — TikTok di @theimperfectnutritionist