Video stats
Public counts from the last refresh.
- Views
- 1,263,530
- Likes
- 72,388
- Comments
- 338
- Shares
- 7,489
- Saves
- 48,572
- Engagement
- 6.35%
- Duration
- 23s
- Posted
- Mar 20, 2025
Video insights
@sophsplantkitchen's TikTok video "30 in 15: Ep. 4 Creamy Wild Garlic & Pea Pasta A great quick healthy recipe to fall back on after a long day 💫💗 so so delicious too. If you can’t find wild garlic just used de-stemmed kale or spinach and a couple cloves of garlic. Protein breakdown: Silken tofu: 19.5g Peas: 10g Pasta: 29g Nooch: 9g = 67.5g /2 = 34g Ingredients 100g wild garlic 300g silken tofu 150g garden peas 200g pasta (or pasta for 2 people) 3 tbsp nooch 1.5tbsp lemon juice Pinch of sea salt - more to taste. Pinch of black pepper 1 tbsp extra virgin olive oil #highprotein #healthyrecipes #quickhealthyfood" has 1,263,530 views, 72,388 likes, 338 comments, 7,489 shares in the public metrics captured by this index. That is an engagement rate of 6.35% (likes, comments and shares over views). It was posted 20 months ago and runs 23 seconds. It has been saved 48,572 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 398,733
- Following
- 133
- Likes
- 3,299,514
- Videos
- 127
Recent Videos
5.4Kviews132likes6commentslast month@sophsplantkitchen 11.3Kviews360likes9comments3 months ago@sophsplantkitchen 81.1Kviews1Klikes7comments9 months ago@sophsplantkitchen 64.1Kviews3.9Klikes27comments10 months ago@sophsplantkitchen 46.3Kviews474likes17commentslast year@sophsplantkitchen 192.2Kviews10.2Klikes282comments2 years ago@sophsplantkitchen 82.5Kviews1.4Klikes15comments2 years ago@sophsplantkitchen 114.2Kviews8.7Klikes164comments2 years ago@sophsplantkitchen 49.5Kviews684likes5comments2 years ago@sophsplantkitchen 81.4Kviews1.2Klikes21comments2 years ago@sophsplantkitchen 68Kviews1.4Klikes14comments2 years ago@sophsplantkitchen 151.6Kviews9.3Klikes32comments2 years ago@sophsplantkitchen
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,263,530 views, 72,388 likes and 338 comments.
- Who posted this TikTok video?
- It was posted by @sophsplantkitchen, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 6.35% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-03-20, 20 months ago.
- What hashtags are used in this video?
- The capture links 2 hashtags, starting with #healthyrecipes.
- How long is this TikTok video?
- The captured clip runs 23 seconds.