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Maturing in the gym is realising… it’s okay to not be super ridged. @Vivobarefoot | ad As… — @sophsplantkitchen

Posted Feb 9, 2026 (9 months ago)62s81,148 views

Video stats

Public counts from the last refresh.

Views
81,148
Likes
1,000
Comments
7
Shares
13
Saves
94
Engagement
1.26%
Duration
62s
Posted
Feb 9, 2026

Video insights

@sophsplantkitchen's TikTok video "Maturing in the gym is realising… it’s okay to not be super ridged. @Vivobarefoot | ad As we move through our lives, balancing a commitment to strength practice with other aspects like connection to others and the world around us becomes just as important. That’s why I’ve committed to developing my strength into callisthenics. Mastering the art of balancing my own body with my other desires to travel, connect and work has been life changing. I no longer feel guilty for not staring at the same four walls of a gym 5 days a week, yes I still go (it’s important) but I enjoy my structured strength practice much more with a mixture of both. That’s why I chose @vivobarefoot Motus Strength II, they allow me that barefoot connection whilst protecting my feet. SOPHSPLANT15 will get you 15% off 💫 Enjoy and happy training xx Soph ❤️ #livebarefoot #motusstrengthII #vivobarefoot" has 81,148 views, 1,000 likes, 7 comments, 13 shares in the public metrics captured by this index. That is an engagement rate of 1.26% (likes, comments and shares over views). It was posted 9 months ago and runs 1 minute 2 seconds. It has been saved 94 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Sophie Macfie

@sophsplantkitchen

🌱❤️💪 [email protected] Book and App⬇️

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 81,148 views, 1,000 likes and 7 comments.
Who posted this TikTok video?
It was posted by @sophsplantkitchen, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 1.26% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-02-09, 9 months ago.
How long is this TikTok video?
The captured clip runs 1 minute 2 seconds.