@ilanamuhlsteinrd Nobody hated their body more than I did. I cried in dressing rooms and… — @nutritionbabe

Video insights

@nutritionbabe's TikTok video "@ilanamuhlsteinrd Nobody hated their body more than I did. I cried in dressing rooms and cut myself out of every picture. I’ll never forget my rock bottom. I was well over 200 pounds and exhausted from years of dieting and failing. I was doing burpees and mountain climbers, but all I could see were the rolls and stretch marks I hated. I felt like they were keeping me from the person I knew was in there: energetic, full of light, excited to get dressed, and happy to be in the photos. After years of pain, shame, and struggle, I finally decided to take control—to stop giving up on myself and go all in. I realized I was spending as much time whining and wishing things would change as it would take to track my food and walk for 30 minutes a day. For the first time, I saw progress without feeling like I was suffering. I ate more food, not less. Every healthy choice and swap made me feel proud, not deprived. If you’re wondering what finally helped me stop starting over, get the METHOD on my page and I’ll share the exact 5-step loop I use every day to lose weight and keep it off." has 10,705 views, 468 likes, 10 comments, 18 shares in the public metrics captured by this index. That is an engagement rate of 4.63% (likes, comments and shares over views). It was posted 10 days ago and runs 1 minute 6 seconds. It has been saved 19 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 10,705 views, 468 likes and 10 comments.

Who posted this TikTok video?

It was posted by @nutritionbabe, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.63% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-18, 10 days ago.

How long is this TikTok video?

The captured clip runs 1 minute 6 seconds.