The 1 Pan Pizza Bowl You Didn’t Know You Needed!!! This Daily ONTRA girl dinner will chan… — @nutritionbabe

Video insights

@nutritionbabe's TikTok video "The 1 Pan Pizza Bowl You Didn’t Know You Needed!!! This Daily ONTRA girl dinner will change your life... and also probably your waist line if that’s your goal. To learn how to lose weight with more yummy easy meals like this, try Daily ONTRA for free now. you got this! You’ll need: Cooking spray 1 zucchini (chopped) ¼ onion (chopped) ½ cup cauliflower rice ¼ cup spinach ½ tsp garlic powder ½ tsp Italian seasoning black pepper ⅔ cup marinara ½ cup shredded mozzarella 1 oz turkey pepperoni and fresh basil Make it: Spray a skillet and cook the zucchini and onion for 3–4 minutes. Add cauliflower rice, spinach, and seasonings; cook another 3–4 minutes. Stir in marinara and simmer for 1 minute. Top with mozzarella and turkey pepperoni, cover until the cheese melts, then finish with fresh basil. #pizza #lowcarb #lowcal #lowcalorie #healthypizza" has 11,744 views, 455 likes, 9 comments, 34 shares in the public metrics captured by this index. That is an engagement rate of 4.24% (likes, comments and shares over views). It was posted 13 days ago and runs 1 minute 1 second. It has been saved 184 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 11,744 views, 455 likes and 9 comments.

Who posted this TikTok video?

It was posted by @nutritionbabe, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.24% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-14, 13 days ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #lowcarb.

How long is this TikTok video?

The captured clip runs 1 minute 1 second.