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Follow NutritionBabe to make healthy eating easier for you! I hold my breath when I watch… — @nutritionbabe

Posted Oct 15, 2026 (12 days ago)16s2,662 views

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Public counts from the last refresh.

Views
2,662
Likes
49
Comments
6
Shares
2
Saves
22
Engagement
2.14%
Duration
16s
Posted
Oct 15, 2026

Video insights

@nutritionbabe's TikTok video "Follow NutritionBabe to make healthy eating easier for you! I hold my breath when I watch people try to open a raw spaghetti squash! It’s so dangerous and completely pointless! You also don’t need to paint it with oil. The whole process is much simpler than that. Simply preheat your oven to 350-400°F and place the whole squash right in there. Cook for 25 -40 minutes (longer for a larger squash, this one was only 25 min). And voila! That’s it!! Just wait for it to cool. Slice it. Remove the seeds, then scrape out the strands. People love to yell at me that I need to pierce it and poke holes in it to let out the steam but it’s not true. I’ve made spaghetti squash this way hundreds of times and NOT ONCE has one exploded on me… although my kids would think that was cool. Let me know if you try it and if you want recipes to cook with it!! I have so many on Daily ONTRA that you’ll be obsessed with. Check out Daily ONTRA to access them all for free now xoxox #cookingtip #lowcarbrecipes #spaghettisquash #spaghettisquashrecipe #easyhealthyrecipe" has 2,662 views, 49 likes, 6 comments, 2 shares in the public metrics captured by this index. That is an engagement rate of 2.14% (likes, comments and shares over views). It was posted 12 days ago and runs 16 seconds. It has been saved 22 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

NutritionBabe

@nutritionbabe · Verified

Help You Get Lean, Fit, & Healthy MS,RD dietitian, mom of 3, lost 💯 lbs

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 2,662 views, 49 likes and 6 comments.
Who posted this TikTok video?
It was posted by @nutritionbabe, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.14% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-15, 12 days ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #lowcarbrecipes.
How long is this TikTok video?
The captured clip runs 16 seconds.