What I eat in a day as a nutritionist As always, let me know which recipes you want to se… — @emthenutritionist

Video insights

@emthenutritionist's TikTok video "What I eat in a day as a nutritionist As always, let me know which recipes you want to see on the feed because there are some GOOD ones in this one. Breakfast was caramelised banana egg white oats. Such an easy way to get some extra protein into porridge and the egg whites make them so creamy too. Finished with the M&S cashew nut butter iykyk. Lunch was creamy roasted butternut squash and tomato soup with a honey feta cottage cheese toastie. Soup season is officially here and I’m VERY happy about it. I blend cottage cheese into the soup for extra protein and creaminess, and obviously soup needs a toastie. This one is also perfect for making a big batch and freezing. Then dinner was my leek tortellini bake. Such an easy midweek dinner, we inhaled this. Food I actually really want to eat. My kind of day. Which recipe first? #whatieatinaday" has 709,480 views, 63,865 likes, 215 comments, 3,820 shares in the public metrics captured by this index. That is an engagement rate of 9.57% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 15 seconds. It has been saved 27,439 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 709,480 views, 63,865 likes and 215 comments.

Who posted this TikTok video?

It was posted by @emthenutritionist, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 9.57% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-29, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #whatieatinaday.

How long is this TikTok video?

The captured clip runs 1 minute 15 seconds.