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(ad) drink your protein & calories if you struggle to eat enough 🤍 (but don’t replace you… — @elliemaack

Posted Sep 26, 2026 (over two weeks ago)9s102,320 views

Video stats

Public counts from the last refresh.

Views: 102,320
Likes: 8,427
Comments: 66
Shares: 232
Saves: 1,824
Engagement: 8.53%
Duration: 9s
Posted: Sep 26, 2026

Video insights

@elliemaack's TikTok video "(ad) drink your protein & calories if you struggle to eat enough 🤍 (but don’t replace your meals with shakes) outfit ->> anisia x @DFYNE | live sep 29th 🤍 dc: ELLIE during my building phase, I had a shake like this every evening after I’d finished all my meals. It made such a huge difference for me and helped me see more growth!! 🫶🏽 recipe: 575 kcal, 40g protein ½ banana 300ml milk 50g oats 35g protein powder 50g Greek yoghurt extra: 25g peanut butter (adds 154 kcal, 7g protein)" has 102,320 views, 8,427 likes, 66 comments, 232 shares in the public metrics captured by this index. That is an engagement rate of 8.53% (likes, comments and shares over views). It was posted over two weeks ago and runs 9 seconds. It has been saved 1,824 times.

Data as of Oct 23, 2026 (UTC), from the last public refresh captured by this index.

ELLIE MAACK

@elliemaack

Gym Motivation @DFYNE athlete || code: ELLIE 21 | sweden Workout program ⤵️

Followers: 544,063
Following: 282
Likes: 17,029,696
Videos: 567

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 102,320 views, 8,427 likes and 66 comments.
Who posted this TikTok video?: It was posted by @elliemaack, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 8.53% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-09-26, over two weeks ago.
How long is this TikTok video?: The captured clip runs 9 seconds.