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slow and controlled ALWAYS !! don’t rush your reps, keep the tension and form through the… — @elliemaack

Posted Sep 10, 2026 (over two weeks ago)20s631,252 views

Video stats

Public counts from the last refresh.

Views: 631,252
Likes: 80,966
Comments: 344
Shares: 17,756
Saves: 10,512
Engagement: 15.69%
Duration: 20s
Posted: Sep 10, 2026

Video insights

@elliemaack's TikTok video "slow and controlled ALWAYS !! don’t rush your reps, keep the tension and form through the whole movement 🫵🏽 I’m wearing the new @DFYNE dynamic collection | launch sep 15th 🤍 code: ELLIE to save %%" has 631,252 views, 80,966 likes, 344 comments, 17,756 shares in the public metrics captured by this index. That is an engagement rate of 15.69% (likes, comments and shares over views). It was posted over two weeks ago and runs 20 seconds. It has been saved 10,512 times.

Data as of Oct 23, 2026 (UTC), from the last public refresh captured by this index.

ELLIE MAACK

@elliemaack

Gym Motivation @DFYNE athlete || code: ELLIE 21 | sweden Workout program ⤵️

Followers: 544,063
Following: 282
Likes: 17,029,696
Videos: 567

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 631,252 views, 80,966 likes and 344 comments.
Who posted this TikTok video?: It was posted by @elliemaack, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 15.69% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-09-10, over two weeks ago.
How long is this TikTok video?: The captured clip runs 20 seconds.