Whole 🍕 is just 205 cals & 30g #protein Don’t miss all my hacks on losing weight & gettin… — @nutritionbabe

Video insights

@nutritionbabe's TikTok video "Whole 🍕 is just 205 cals & 30g #protein Don’t miss all my hacks on losing weight & getting fit in a way that doesn’t suck @ilanamuhlsteinrd + get my new book BEYOND THE SHOT if you want better results with your weight loss journey 🔥🔥 Supersized Cloud Bread: • 1 cup of fresh liquid egg whites (5-6 eggs) • 1 Tablespoon of cornstarch or almond flour or arrowroot starch or flour Directions • Preheat oven to 325°F • Beat egg whites for about 5 minutes until stiff peaks form. • Add in cornstarch or almond flour or arrowroot starch or flour • Beat again until mixed. • Spread evenly on a greased baking sheet • Bake for 23 to 25 minutes. Note: if using almond flour, it will be a bit more dense and flat. #nutrition #pizza #cloudbread #lowcalories" has 9,876 views, 312 likes, 5 comments, 153 shares in the public metrics captured by this index. That is an engagement rate of 4.76% (likes, comments and shares over views). It was posted over two weeks ago and runs 13 seconds. It has been saved 350 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 9,876 views, 312 likes and 5 comments.

Who posted this TikTok video?

It was posted by @nutritionbabe, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.76% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-15, over two weeks ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #nutrition.

How long is this TikTok video?

The captured clip runs 13 seconds.