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CHOW FAN 🍚🥕🫛 Una receta riquísima y súper fácil de hacer 😍 Empezamos cortando una zanahor… — @mili.plants

Posted Aug 29, 2026 (over two weeks ago)48s11,016 views

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Public counts from the last refresh.

Views
11,016
Likes
716
Comments
8
Shares
31
Saves
228
Engagement
6.85%
Duration
48s
Posted
Aug 29, 2026

Video insights

@mili.plants's TikTok video "CHOW FAN 🍚🥕🫛 Una receta riquísima y súper fácil de hacer 😍 Empezamos cortando una zanahoria en cubitos chicos y los ponemos en una olla con una bandejita de arvejas y un poco de agua🥕🫛 Lo llevamos a hervir y lo cocinamos hasta que estén listos, aprox 7 minutos🙌🏻 Por otro lado, desmenuzamos con las manos medio bloque de tofu natural de @soyana_alimentos 🩷 Lo agregamos a una sartén junto con sal a gusto, un chorrito de aceite de oliva, un poquito de cúrcuma para dar gusto y color y medio pocillo de leche vegetal o agua. Mezclamos y cocinamos por 5 minutos a fuego medio🔥🌱 Una vez cocido, agregamos 1 taza de arroz largo fino ya cocido, y también sumamos la zanahoria y arvejas. Mezclamos, calentamos todo en la misma sartén por 5 minutos y listo!!! Queda riquísimo😍 Contame si te gustó y si lo vas a preparar 🩷 #chowfan #chowfanvegano #tofu #huevodetofu #proteinavegetal" has 11,016 views, 716 likes, 8 comments, 31 shares in the public metrics captured by this index. That is an engagement rate of 6.85% (likes, comments and shares over views). It was posted over two weeks ago and runs 48 seconds. It has been saved 228 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

mili.plants

@mili.plants

Cocina a base de plantas 🌱 📚Ing. en alimentos

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 11,016 views, 716 likes and 8 comments.
Who posted this TikTok video?
It was posted by @mili.plants, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 6.85% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-29, over two weeks ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #tofu.
How long is this TikTok video?
The captured clip runs 48 seconds.